PROGRAMS

  • Full Body Deep Dive

    Do you struggle with low energy, bloating, digestive issues, can’t lose weight, always getting sick, brain fog, trouble sleeping at night, always hungry?

    This program is for you! It provides a comprehensive overview of your total body health through our assessments and provides you with everything you need for your healing journey.

    What you get with the program:

    -5 comprehensive functionals labs

    -90 min in depth consultation to go over results and recommendations

    -4 month custom protocol focused on diet, rest, exercise, stress management and supplementation

    -Bi-weekly meetings for additional coaching and education

    -Chat support between sessions

    $2,750 (payment plans available)

  • Post College Clean Up

    Do you feel like life has gotten a bit out of control? You try so hard to focus on your health but stil feel like you are falling short? You listen to all the influencer, TikTok videos and articles for nothing to work and keep getting caught in thir cycle of trial and error?

    Included in the program:

    -2 Comprehensive functionals labs (GI-Map & DUTCH Test)

    -90 min in depth consultation to go over results and recommendations

    -3 month custom protocol focused on diet, rest, exercise, stress management and supplementation

    -Routine Revamp for healthier lifestyle changes

    -Bi-weekly meetings for additional coaching and education

    -Chat support between sessions

    $1,550 (payment plans available)

  • Integrative Health Coaching

    Do you feel like you are in a rut physically, emotionally or mentally? Not reaching your full potential? Keep looking at articles, Tiktoks, etc to make lifestyle changes that don’t stick? Just need someone to talk to who listens and gets it? This program is for you!

    This program includes:

    -12 week coaching program focused on mind, body and spirit

    -Bi-weekly sessions for continued coaching, education, tips and techniques to help you reach your health goals

    -1:1 chat support between sessions

    $425

  • Routine Rework

    Do you want a full refresh of your daily routines? Want to know specifically what is hindering/helping you throughout your day and what you can do instead? This sessionTis for you!

    This program includes:

    -2 hour session to go through your daily habits, routines, products, etc and completely revamp

    -Switch products to cleaner, greener and healthier products for you to have in your environment

    -Address habits and other tools or techniques to implement instead

    $200

"You can’t heal a body

you hate”

Discover your path to a healthier, happier life